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Coaches
Certification
Program Information
Coming up:
Sept 15-16 at RMLC


ARE YOU A PERSONAL TRAINER?
Contact us for information on using our facility.

Located off of I-225 and Mississippi,
RMLC isn't your typical franchise fitness center.

We are a privately-owned gym dedicated to helping both competitive and recreational strength and power athletes of all ages and levels reach their highest potential. Owners Dan and Jennifer Gaudreau are both world-class competitive powerlifters and offer coaching expertise free of charge. Dan is a certified coach with both USA Powerlifting and USA Weightlifting organizations and conducts coaching certification seminars on-site. Our friendly members span all fitness levels and will make you feel right at home; sharing advice, jokes, and an occasional ammonia capsule.

In addition to what you might expect at most fitness centers, we also offer:

• Separate weightlifting, powerlifting, and general fitness areas
• Chalk! Yes, we allow and even encourage chalk use!
• Specialty equipment for strongman
• Competition racks, bars, and plates (pounds and kilos)
• Assistance with supportive suits and gear

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